Healthy Diet

Korean fermented Kimchi

Top 3 : Korean Healthy Diet Tips

What is your new year's resolution? One of mine is cutting my weight. If you have the same goal for 2014 like me, why don't you ditch the processed bread and follow as the Koreans do? Follow the links below to get more details!

1.No, BTL sandwich Yes, BLT Bibimbop

The main reason most people make BTL sandwich for lunch is that it is simple, easy, and even tasty! If you have been longing to make a special type of lunch like sandwich but Korean, BLT Bibimbop is your next extraordinary choice! Use the ingredients like Beef, Lettuce, Tuna. As the sandwich has more than hundreds recipes, the Bibimbop also varies the recipes with your personal taste. Follow the link below to check the multiple kinds of Bibimbop for your healthy meal!

How to make Bibimbop

2.The best anti-toxin, Kimchi

The number one rule to make a Korean table for meal is that you never forget to place a dish of Kimchi. Why? Not only its strong and powerful antitoxic effect but also its proven valuable nutrition is well-known. Also, the family traditional culture of making Kimchi every December was listed as the world intangible cultural heritage. Learn more about Kimchi and share the Kimchi culture with your family!

All About Kimchi How to make Kimchi

3.Korean Cooking class

Ok, now that we have you informed of famous Korean foods, do you still need a friendly guidance to Korean cook? With the web pages below, form the easiest daily recipe to the fantastic quinines, you can be ready to make a tasty Korean dish for your health.

Cooking Class in Korea Cooking Class in Singapore Cooking Class in Los Angeles Cooking Class in Philippines

KMH editor, Jane

Responses 3

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